Yoga: nada
Other: nada
Bloating: 7
Cramping: 6
BM satisfaction: 4 (constipated)
Not feeling too hot today. Back is whack (again. from that Yoga DVD. again.). Feel like I'm fighting a cold - sore throat etc. A little nauseous this morning from the Effexor which I just started yesterday. And stomach is uncomfortable.
Spent most of the day reading other blogs, celebrity gossip, and YouTube videos about eating disorders, body image, etc.
Disappointed in feeling sick, missed a good yoga class this morning. But c'est la vie.
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